Tuesday Tidbits

3 Steps to Re-Start the Year

Does anyone else need a re-start for the New Year?   Last year I felt like I missed the start due to the fog from a New Years cold. I just couldn’t seem to get moving in the direction I intended and was feeling a little frustrated. Can anyone else relate?   This year it’s […]

Reflections of Life Reflective Encouragement

What will they think?

  Can you relate to my “Sol experience”? It’s all about the art of dog walking. I prefer walking with my sweet Border Collie Kate. Those walks are tranquil time of reflecting through the wooded trail behind our home. Now it has become a “Sol experience”. What is a Sol experience you ask? Well it’s […]

Reflections of Life Tuesday Tidbits

Courage to Reflect

  I remember that Sunday morning well. The summer sun peaked through the bedroom blinds before my eyes were ready to greet the day. Sounds of a squirmy infant and toddler encouraged one more attempt at squeeze just 5 more minutes of sleep before I faced the activities of the day. Then it happened– the whimpers […]

Reflections of Life Reflective Encouragement

The Journey Continues…

What are you doing with the heartbeats you have been given?  Where is your life journey taking you?   Some of us are enjoying the ride and maintaining a steady heartbeat.  While others are holding on wondering what is around the next corner, with hearts beating out of their chest.  Wherever you’re at along this […]

Reflections of Life Reflective Encouragement

The Journey

You can take the first step! When is the last time you took a moment to be quiet and listen for the sound of your heartbeat….dun dunt – dun dunt? Or experienced yourself breathe…the still air drawn in as it lifts your chest and extends your abdomen before the release…awe. I think it takes courage to […]