What can we do when a song is

stuck in our head?

I’ve been invited to share at a virtual summit that will help us get the wrong song’s out of our head. You are going to get inspired, empowered, and equipped by over 15 speakers my friend Tanja Anderson has gathered for the “Conquer the Mirror Demon” August 14 -27, 2023. You can register today and watch in the comfort of your home . CLICK HERE

For far too long I believed I was at the mercy of whatever song was on repeat in my head. Unlike, clicking a button to change the radio station or scroll through the playlist to update the song we are listening to; changing the song in our mind requires a more focused effort.

Often the it isn’t a song on repeat it is our own self-critic. I spent many years holding myself back from living my life to the fullest because of my inner critic and imaginary standards that I didn’t meet. Of which, all lead me to disqualifying myself before I even tried or beating myself up for missing the mark. Sound familiar?

Today is the day to Rise Above the Self - Critique on repeat and change the playlist!

I know I wasn’t alone in my struggle to rise about the self-critic and began coaching and speaking to help others change the playlist. That’s why I was so excited when my friend Tanja told me that she was hosting a series  of  interviews about being able to stand by her demons and look them in the eye.

She would like to interview  me and I agreed to it. The series was born out of her mission: To be a miracle for 365 living beings every  year. To provide tools that enable us to  stand by ourselves and our whole selves. To bring it all to light,  even the dark side.

The virtual live event is called :  Conquer the Mirror Demon  - “How to unlock and break through any dark  emotion to set yourself free”  You can get a FREE ticket from me . The online event starts on  August 14  – 27, 2023 .

My interview will be August 22nd if you want to catch it live. Please follow my Istagram or Facebook to stay connected and informed.

The Summit  is online so you can watch it from home, in the office or on the go.  It’s an opportunity to become equipped to master the release of negative emotions through  breathing and to be a powerhouse of self - knowledge, self - acceptance,  self - love, and self - confidence.  Tanja has gathered different experts who have come together to  share our experiences with life’s challenges. Who will put  into words the feelings they have had in a dark, mental vulnerability past situations.