Transformation Designed with You at Heart
Does anyone else need a re-start for the New Year? Last year I felt like I missed the start due to the fog from a New Years cold. I just couldn’t seem to get moving in the direction I intended and was feeling a little frustrated. Can anyone else relate? This year it’s […]
You can take the first step! When is the last time you took a moment to be quiet and listen for the sound of your heartbeat….dun dunt – dun dunt? Or experienced yourself breathe…the still air drawn in as it lifts your chest and extends your abdomen before the release…awe. I think it takes courage to […]
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