Transformation Designed with You at Heart
You can take the first step! When is the last time you took a moment to be quiet and listen for the sound of your heartbeat….dun dunt – dun dunt? Or experienced yourself breathe…the still air drawn in as it lifts your chest and extends your abdomen before the release…awe. I think it takes courage to […]
Can you walk in a straight line? How about with your eyes closed? With our eyes open and something to focus on, yes, most of us are able to walk in a straight line. But when the ability to see and focus on our destination is removed or interrupted we will end up off course. […]
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